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Episode 1: How to explore, unlock and rewire a limiting pattern?

In this episode I explain the importance of understanding "why" a limiting pattern was developed in order to rewire the pattern and achieve lasting change, instead of just managing or suppressing the pattern. For more information about how to explore and rewire limiting patterns, get access to my FREE TK Taster Class that gives you a taste of the ENBA theory (about human functioning and change) and the Transformational Keys model to facilitate deep lasting change.