How to quickly and effectively restore trust between team members? Jun 08, 2023
I was asked to facilitate a team that struggles with collaboration

Recently, I was asked to facilitate a "team day" for a group of 10 health professionals. The team was facing various challenges such as inefficient meetings (e.g., lateness, endless discussions, recurring agenda-items), conflict...

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Should we leave the past where it belongs? changing limiting patterns healing trauma memory reconsoliation May 17, 2023

Nowadays, we often come across the advice of "living in the present moment" and "leaving the past where it belongs." This can lead to the question of whether we should refrain from discussing our past painful experiences altogether. I believe it's important to approach this matter with...

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How to explore & rewire a limiting behavioral pattern instead of merely managing or suppressing it? client case defense mechanisms limiting behavioural pattern rewire patterns May 12, 2023

As a facilitator, you may face challenges when working with highly intellectual people who tend to "live in their head" and are less attuned to their body and emotions.

Some coaches or psychotherapists attempt to change their clients' limiting patterns by highlighting the negative consequences...

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